Throw the dice and perform the indicated posture, use the hourglass to time, you must perform the indicated posture until time runs out (1 minute), your partner will roll the dice to practice the next position.
ES/EN/FR/DE/PT
Throw the dice and perform the indicated posture, use the hourglass to time, you must perform the indicated posture until time runs out (1 minute), your partner will roll the dice to practice the next position.
ES/EN/FR/DE/PT